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Monday, June 15
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67g
Protein
67g
28g
Carbs
28g
21g
Fat
21g
Weight
178.4 lb
Exercise
Log workout
Breakfast
521 kcal · P 56 · C 27 · F 21
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  • ⋮⋮
    Lean ground beef (93/7), raw
    8.0 × oz · 345 kcal · P49 · C0 · F16
  • ⋮⋮
    Banana
    1.0 × medium · 105 kcal · P1 · C27 · F0
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    Eggs, whole, large
    1.0 × egg (large) · 72 kcal · P6 · C0 · F5
Lunch
0 kcal · P 0 · C 0 · F 0
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Dinner
0 kcal · P 0 · C 0 · F 0
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Snack
52 kcal · P 11 · C 1 · F 0
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  • ⋮⋮
    Egg whites
    1.0 × 100 g · 52 kcal · P11 · C1 · F0
Notes for 2026-06-15